Soar Eternally Free Christina Stone EOL Doula
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Exploring Meaning... My Life My Journey

5/5/2022

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I think we all get to certain places in our lives when we start to explore our meaning here on Earth.  Usually, these are the harder times in life but sometimes we don't get to them until the end, when we face our own mortality. 

Exploring meaning, thinking back on what we have done in our journey can often lead us into  creating a Legacy Project.   This is a way of taking all the deep inner work and showcasing it for our loved ones to keep - memorializing who we are and who we were for those who come after us.

These projects can be in many forms like scrapbooks or scrolls, art pieces and memoirs.  Whatever best expresses who you are and how you wish to be remembered.

For me, when my time comes, I thought it would be nice to have pre-cut paper and art supplies out so that when people come to visit, they can create art with me.  Once I have died, these can be collected and put together in a scrapbook or art journal.   

But I also like the idea of a Life Journey Journal.  I found a simple but well done one on Amazon, My Life My Journey created by Kyle Schaetzl.   It divides up the seasons of our life and asks some fun and often deep questions to get us thinking and when done will give others and great idea of who we are and how we lived. 

I think a book like this would be a great gift and also something a dying person and their loved ones could work on together as a type of Legacy Project. 

What we do in life echoes in eternity - how do you wish to be remembered?
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When Breath Becomes Air

5/4/2022

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Oh, this book... I knew the outcome - and still, I sobbed at the end. His words just sang - they were poetry and prose and so beautiful. 

I have been reading a lot about the end of life and how the body dies - I am always further studying to be the best death doula I can be.  Books like,  "Body of Work," by Christine Montross and "The Death Class," by Norma Bowe really helped open that topic up.  Death seems to be relegated to the "do not discuss in polite society," arena and that is quite sad.

If one does not look at death... how does one live?

But I had only really been looking at that one side of it, the after the body dies, what happens part. Sam Parnia's AWARE studies totally grabbed my attention - you should look at his work with NDEs. I was fascinated by the whole thing.  But it wasn't until I finished When Breath  Becomes Air that it really hit me - the "how does one live" part - or even why does one live?  

To live a meaningful life.

Paul Kalanithi lived one his entire life - always searching and always learning - and he put all that he learned into his book. He died before he could finish it - his wife did an excellent job in the afterword of giving the book and the life of Paul, closure, but even though he didn't "finish," it, his words and his emotions, told the story perfectly.

What I kept coming back to over and over was what makes a life meaningful?  And how do we live in a meaningful way?  

Some quotes from the book and there are so many good ones - you should read the book:

“You can’t ever reach perfection, but you can believe in an asymptote toward which you are ceaselessly striving.” 

“Human knowledge is never contained in one person. It grows from the relationships we create between each other and the world, and still it is never complete.” 

“There is a moment, a cusp, when the sum of gathered experience is worn down by the details of living. We are never so wise as when we live in this moment.” 

“Years ago, it had occurred to me that Darwin and Nietzsche agreed on one thing: the defining characteristic of the organism is striving.”

When faced with his coming death - this is what was asked - in how he wanted to live and what his main focus would be in living during his illness - “What makes life meaningful enough to go on living?” 

He was a brilliant surgeon, did he want to continue that life as he dealt with his cancer - or was there another path he wanted to try?  And when did he want to stop... at what point would he say this is enough?

And then this:
To his daughter, who was only months old when he died - “That message is simple: When you come to one of the many moments in life when you must give an account of yourself, provide a ledger of what you have been, and done, and meant to the world, do not, I pray, discount that you filled a dying man’s days with a sated joy, a joy unknown to me in all my prior years, a joy that does not hunger for more and more, but rests, satisfied. In this time, right now, that is an enormous thing.” 

I guess, for me, I needed to find something to bring meaning, not just to me, but to leave behind as a legacy. We all strive, but for what? To what end? What gives each of us a meaningful life? I think that is why we are here. To use this one life to find meaning and to make the world we share a better place.

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    What we do in life echoes in eternity
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